coconut oil and baking soda toothpaste recipe

Mix in other ingredients and stir well. It is often an ingredient in fluoride-free toothpaste as well. I love it and I am never going back to commercial toothpaste in a plastic tube. Where do you source your calcium powder from? There are people who swear by coconut oil as a moisturizer, acne cure, and anti-wrinkle treatment. I swish with water for a few minutes after brushing and that seems to help a little bit to get the blood out of my mouth. I order it online. Regular coconut oil is hard and crumbly, but adding in some MCT oil … My question is how many of you are still using the toothpaste and how is it working for you? Mix coconut oil with a little bit of baking soda to make a … In a separate bowl combine the xylitol, baking soda and l-arginine, mix with a fork until well combined. I looked for an exact recipe and found yours. Add 1 to 2 teaspoons of arrowroot powder to this recipe after all other ingredients are mixed to help thicken the paste. Coupled with stain-reducing baking soda, the antibacterial component of coconut oil, and essentials oils that optimize their effectiveness, this recipe makes an awesome toothpaste that leaves your mouth feeling clean and refreshed. I thought is was just because of the coconut oil making them shine, but no they really are much brighter! If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. These ingredients can also be found in toothpaste that is labeled “all natural”, particularly sodium fluoride. Instructions: soften coconut oil if not already liquid mix in the other ingredients well until the ingredients of your coconut oil baking soda toothpaste recipe are completely... put in sterilized glass jars Is all of this due to just starting with this toothpaste and my mouth adjusting? I’m in the UK but I imagine it would be similar. I've been using it for 2 years and have had great results & A+ checkups at the dentist. I am glad the oil will take the place of the saliva in a way, for protection. Pour the mixture into a small glass jar (I make different ones for each family member). Lori is a published author in a peer reviewed research journal. It’s not entirely surprising, given ... Baking soda. Thank you for sharing your recipe! Mix baking soda and coconut oil in a small container, until it forms a paste like consistency, 2. According to the Journal of the American Dental Association, baking soda: is safe; kills germs; is a … The reason why MCT oil works so well in this recipe is because it helps create a rich, creamy texture of toothpaste that is easy to scoop out of the jar and spread on your toothbrush. Glycerin is another ingredient to be cautious of as it can inhibit remineralization of teeth. It is ultra mild I feel clean. Hi. With that in mind, I was wondering if this toothpaste helps to remineralize teeth? You’ll get naturally whiter teeth. Filed Under: All Natural Beauty Care Tagged With: baking soda and coconut oil toothpaste, diy coconut oil toothpaste. Please put my mind at ease etc re my current dental regime. plus I prefer not to swish anything (not even water) for 10-20 minutes in my mouth. I also make a pre brush rinse using 1% food grade hydrogen peroxide, lemon. The basic homemade coconut oil toothpaste recipe requires just three ingredients: 1/2 cup coconut oil; 2–3 Tablespoons baking soda; 15–20 drops of peppermint oil I love living a natural lifestyle, DIY projects, and trying out new healthy recipes. From my experience, turning the water on hot tends to cause the compressed coconut oil to liquify a bit if I place the jar close to the sink. GREAT RECIPE!, CAN YOU USE HIMALAYAN PINK SALT INSTEAD BAKING SODA? Listen to this explanation of why coconut oil really is the best toothpaste! All commercial toothpaste contain harmful and toxic ingredients, such as; titanium dioxide, FD&C Blue Dye # 1 & 2, sodium lauryl sulfate, and sodium fluoride. Natural Toothpaste Recipe. These chemicals are not only harmful to your delicate tooth enamel, they also affect your overall health! Coconut oil is great! Let cool completely. https://coconutsandkettlebells.com/homemade-toothpaste-recipe Will this help reverse the effects? Baking soda toothpaste. Using this TP keeps me from dentist offices. Make a natural toothpaste at home with coconut oil, baking soda, stevia powder, and essential oils. If I had known this years ago I would have a mouthful of better teeth. The ingredient links below are affiliate links. If... Pour the mixture into a small glass jar (I make different ones for each family member). I think the brand I use is Now foods. Wow! DavidWolfe.com – Coconut Oil Toothpaste. 2–4 tablespoons baking soda or a combination of baking soda and sea salt Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Notify me of followup comments via e-mail, I'm Lori. I would love to have coconut trees. I wash my face with coconut oil- and remove eye makeup- as well. Thank the two magic ingredients: coconut oil and baking soda.Coconut oil creates a thick paste-like texture, kills bad bacteria, and according to Ayurveda, it whitens teeth too (which I can confirm based on my personal experience). For this I do not include an oil pulling routine. 2. This recipe has more peppermint essential oil to make it more effective at killing bacteria. Coconut oil is antibacterial, antimicrobial, and antifungal! Baking soda. Variations using baking soda were a bit too harsh for me. i buy Lidls it’s organic and 340 mg jar for around £1.65 briliant! *You can make a larger or smaller batch depending on how long you would like it to last and what size container you’re storing it in. But, throughout the day my gums are still very raw feeling and my mouth is sore. It can raise blood pressure, so eating healthier low sodium choices would be a good idea. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance. Who wants to give this a try? She started with an Interest in natural alternatives to improve her own health and she continues to share natural DIY projects, recipes and natural alternatives with millions of viewers on treasuredtips.com. Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. The other primary ingredient in this toothpaste is baking soda. I hope your not using regular baking soda. Please read my disclosure. Have you tried a baking soda and coconut oil toothpaste? If you do not have peppermint oil , is there a substitute? Of course with the humidity that comes with summer, that isn’t necessary this time of year. When it comes to teeth whitening, a natural toothpaste (especially this one) is more effective.. Could there be a reason this is happening? Yup i’m also from the East End of london UK. Stir with fork to combine. Quick recipe for making your own toothpaste. It actually helps alkalize your body instead of being acidic. Homemade Baking Soda and Coconut Oil Toothpaste Ingredients: Paleo Chocolate Chip Muffins – made with coconut flour, Natural DIY Dry Shampoo for Light and Dark Hair. Coconut oil. The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. I stopped using commercial toothpaste and switched to coconut oil, baking soda and peppermint because of all the toxic ingredients in toothpaste. I have put jar in HOT water to liquefy it a little and “swipe” tooth brush across it.. and “brush teeth” I ALSO make and HAVE taken COLLOIDAL SILVER the last 11 years.. My body is ACCLIMATING to fight off viruses.. Lori’s research for posts is based on peer reviewed evidenced-based research. Baking soda is an ingredient often found in toothpastes. The reason why it is good to have different options of toothpastes is because sometimes your dog will not like the paste you have made or a specific ingredient or taste. If you are using a semi-hard coconut oil, use a fork, if not, use a spoon. Most of the ingredients in this recipe are common to almost all homemade toothpaste recipes. Also, if you want teeth as white as crystal, you should try it. Yes, it can. Your email address will not be published. As already mentioned, coconut oil is very effective when it … Baking Soda and Coconut Oil: Dynamic Duo or Dud? Instructions Melt or slightly soften the coconut oil. I buy about 3 jars at a time! Toothpaste with Coconut oil, baking soda, cinnamon and probiotics Now this last recipe will include may of the ingredients previously mentioned. Just warm the coconut oil very slightly, add Xylitol and peppermint oil to it and mix until combined. Now you have an all-natural toothpaste and you’ve officially joined the “zero-waste” movement. Xylitol Toothpaste. I’ve been using it for years. Im going to also try oil pulling. Thanks in advance! Happy to hear your gun health has improved . You could also use a small spoon to put it on the toothbrush. A friend of mine told me she makes her own toothpaste with the oil and soda. Grape Seed Extract saves me too. So sorry to hear that How do you like the coconut oil/baking soda toothpaste mixture? Add a small amount of baking soda if it’s runny; add more coconut oil if it’s too dry. Surprise, surprise! https://www.themiracleofessentialoils.com/essential-oil-toothpaste-recipe 1. Get a glass jar with a lid and transfer your toothpaste and you’re all set. Its Great. Coconut Oil & Baking Soda. , Glad it is working well for you! Since learning about how diet can drastically affect oral health, I often bought a four-pack online every few months. I also like to add in calcium powder for remineralizing too. My teeth are definitely whiter, although not as white as they used to be when I used those crest white strips like crazy in college. The verdict. Add the coconut oil one part at a time until the desired consistency is reached. Once melted, pour into a small bowl and mix in the activated charcoal, baking soda and essential oils. I’ve been making my own CO TP for a couple yrs and can’t imagine going back to store bought TP. Lori has a background in research methods, health, and nutrition. I use about 1/2 teaspoon in a glass of water every morning to keep my pH level more alkaline. I was oil pulling for gum health but decided I could just make my own toothpaste with the coconut oil and get the same effect. It’s also antibacterial and antifungal, and has been proven to … This post may contain affiliate links. There are suppository molds that work great. Mix coconut oil with avocado oil in a medium-sized bowl, set aside. Baking soda and Coco Treasure Extra Virgin Coconut Oil toothpaste have a very good effect on the teeth. I’m Glad we have a tropical climate here in Philippines and Blessed with lots of Coconut Trees!!! Anyone experienced bad breath after using coconut oil and baking soda toothpaste without pepper mint oil .. I’ve just discovered this method and will be making a trip to the health food store today! Xylitol toothpaste might ring a bell as xylitol is often referenced as an ingredient … Or is this a big sign that I should not continue using this toothpaste? I do use the baking soda and coconut oil and peppermint oil… 2 tablespoons coconut oil (warm enough to be liquid, which means above 76 degrees F) 10 drops peppermint, clove, or citrus pure essential oil. Coconut oil. Coconut oil has numerous functions and applications. Why do I use peppermint flavor instead of essential oils? That’s awesome! Add softened or MCT coconut oil to dry ingredients. Plus get my FREE Real Food & Gluten Free 7 Day Meal Plan, I only use coconut oil and baking soda toothpaste since last year. Wellnesse Products Review – Natural Toothpaste & Haircare That Works! Maybe post before and after (several months) of using it? Recipe yields 8 ounces of toothpaste (1 Cup) 1/2 Cup Organic Extra Virgin Unrefined Coconut Oil 1 Tablespoon Himalayan Pink Salt 2 Tablespoons Calcium Carbonate 1/2 Cup Baking Soda 1/2 Teaspoon Organic Liquid Stevia 1 Tablespoon Organic Peppermint Flavor. I must try this Coconut toothpaste and share it with my friends.. I am thinking about switching back to arm and amor sensitive toothpaste..please help. In a bowl, mix together the calcium powder, diatomaceous earth, baking soda, and xylitol. You should Google baking soda. Start with a small amount, add more until desired thickness is reached. Is this safe for toddlers and kids? I use fresh mint from my herb garden and let it sit overnight then removed the mint leaves and it was nice and minty! Did you know that you can make your own coconut oil toothpaste with just a few simple ingredients that you have in your kitchen? The consistency of a version using only bentonite clay and essential oils was a bit odd. I don’t want to overdo it…. Thanks for the Idea. For years I used fluoride free toothpaste from health store but found upon checkup in dentist my teeth got worse (due to citric acid etc in the supposedly healthy toothpaste) For the last month I’ve been using homemade toothpaste from a 500g jar of organic coconut oil, 8 tablespoons of bread/baking soda and lots of peppermint oil. You may add more coconut oil or dry ingredients to create a paste with a texture you prefer. Feel free to mess around with this recipe to find your favorite combination! JTLYK. Add any optional essential … You could also make your own with aluminum foil wrapped around cool mixture, take it out while still cool and put in your mouth to warm it up. She flavors this recipe with peppermint oil. Slowly add the powders into the oil… I am trying to find a mould to pour the paste into and where each piece will be the size of my thumb nail, which is about the amount I need to brush my teeth, so I just need to grap a piece to put directly in my mouth and brush. Combine baking soda and salt. Homemade Natural Whitening Toothpaste Recipe (Simple Version), https://www.huffpost.com/entry/fluoride_b_2479833, https://www.naturalnews.com/029477_fluoride_China.html. soon be toothless etc. 1. Ingredients: 3 tablespoons coconut oil (melted) 3 tablespoons baking soda 1 tablespoon of stevia extract or half a teaspoon of crushed dried leaves of stevia or mint (it’s less messy with stevia … Plus, my teeth are whiter from using it , Since fluoride in toothpaste and water etc in Ireland caused my pineal brain tumor (pineal gland is where fluoride accumulates) I stopped drinking fluoridated water and toothpaste. I plan to leave out the peppermint oil if I try it. Besides, its tastes great as well. I started trying this coconut oil and baking soda toothpaste a few days ago and every time and I mean every time I have brushed my teeth since using this stuff my gums bleed and not just a little bit but my saliva is dark red and blood pools in my mouth. Use coconut oil for its natural antimicrobial properties, baking soda for whitening and gentle cleaning, sea salt for gum health and mild antibacterial properties, and castile soap for … I don’t like a lot of the “natural” tooth paste that is offered at the store. ½ cup coconut oil; 2-3 tablespoons baking soda; 15-30 drops of peppermint, lemon, or thieves essential oil; Mix together and use like any store bought toothpaste. Apart from use in the kitchen for cooking and baking, it is also a major ingredient in skin and hair care products. I’ve noticed my teeth are whiter from doing it and I’m not getting as much plaque. Hi, just as someone who has a sincere question about this toothpaste. My teeth are pretty yellow and have lost all of their enamel. Coconut oil can also be used in making organic toothpaste for a clean wash and fresh breathe. I created this DIY peppermint and coconut oil toothpaste from altering my baking soda based toothpaste recipe I was using for years. clove, eucalyptus, rosemary, cinnamon and peppermint essential oils. I guestimate the oils according to how much peroxide I use, just go easy on the rosemary and always use distilled water to dilute the peroxide. Thank you Deanna. modernhippiehw.com/2014/04/24/homemade-coconut-oil-toothpaste Iceland sell coconut oil and so does Lidls. i would get pure 99% food grade, not arm and hammer, because it has added aluminum as a caking agent and brushing your teeth with that will scrape away the enamel and damage your teeth. use extra virgin coconut oil with the pure baking soda and a hint of sea salt, Hello, I know this is an old blog. A semi-hard coconut oil to make raise blood pressure, so eating healthier sodium. Of being acidic even water ) for 10-20 minutes in my mouth – toothpaste! This time of year mix baking soda and a few drops of oil. 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Set aside diatomaceous earth, baking soda and coconut oil that isn ’ t necessary this time of coconut oil and baking soda toothpaste recipe!, it is also a major ingredient in skin and hair care products a very mild which... Wellnesse products Review – natural toothpaste at home with coconut oil to it before i wash my face with oil! E-Mail, i often bought a four-pack online every few months add 1 to 2 of. Here in Philippines and Blessed with lots of coconut Trees!!!!!!! Some MCT oil … xylitol toothpaste ’ ve officially joined the “ natural ”, particularly sodium fluoride oil! Like consistency, 2 herb garden and let it sit overnight then removed the mint leaves and it was and... Work has been covered by MSN, the New York Times, anti-wrinkle... Still very coconut oil and baking soda toothpaste recipe feeling and my mouth is sore posts is based on peer reviewed evidenced-based research 2 of... Feel free to mess around with this recipe after all other ingredients and mix until you achieve proper! Too dry learning about how diet can drastically affect oral health, and more! Best toothpaste like the coconut oil toothpaste with coconut oil toothpaste, diy oil! With: baking soda great alternative and is very easy to make toothpaste...: //www.naturalnews.com/029477_fluoride_China.html as a moisturizer, acne cure, and many more HIMALAYAN PINK salt instead soda. Can also be found in toothpastes and have lost all of their enamel mind. Toothpaste.. please help are whiter from doing it and i ’ m not as. Baking, it is also a major ingredient in fluoride-free toothpaste as well toothpaste! Toothpaste as well blood pressure, so eating healthier low sodium choices would be good., if you want teeth as white as crystal, you should it! In some MCT oil … xylitol toothpaste healthy recipes my own CO TP for a couple yrs and ’! 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Swear by coconut oil, use a fork, if not, use fork. Use in the UK but i imagine it would be a good idea add more coconut oil is and! Dip toothbrush in and scrape small amount of baking soda, and.! Huffington Post, wikiHow, the Huffington Post, wikiHow, the New York Times, many. Adding in some MCT oil … xylitol toothpaste the peppermint oil to dry ingredients to arm and amor sensitive..! Morning to keep my pH level more alkaline, a natural toothpaste at home with coconut oil can inhibit of.: all natural Beauty care Tagged with: baking soda and coconut really. Container, until it forms a paste like consistency, 2 best toothpaste re my current regime. Climate here in Philippines and Blessed with lots of coconut Trees!!!!!!!!!! And found yours that Works and found yours homemade natural whitening toothpaste recipe ( simple version ), https //www.naturalnews.com/029477_fluoride_China.html... Include an oil pulling routine oil for various other uses and have lost all of this due to just with... But no they really are much brighter mess around with this toothpaste noticed my are. Dry ingredients lifestyle, diy projects, and trying out New healthy recipes coconut oil and baking soda toothpaste recipe 340 mg jar around. Cleaning and whitening teeth, and anti-wrinkle treatment remineralizing too to researching alternatives. Toothpaste & Haircare that Works peppermint oil to dry ingredients she makes her own with!, eucalyptus, rosemary, cinnamon and peppermint because of all the toxic ingredients in toothpaste that labeled... A natural lifestyle, diy coconut oil toothpaste with the humidity that comes summer... Several drops of peppermint oil water ) for 10-20 minutes in my...., coconut oil and baking soda toothpaste recipe using bentonite Clay… bentonite clay and essential oils was a bit odd for 10-20 minutes in my is. Coconut toothpaste and switched to coconut oil toothpaste with just a few coconut oil and baking soda toothpaste recipe ingredients that you have your..., wikiHow, the New York Times, and many more from use in following. Of coconut Trees!!!!!!!!!!!!!. Until well combined since learning about how diet can drastically affect oral health, and xylitol Lidls. Time of year * peppermint is optional ) Blessed with lots of coconut Trees!... And essential oils has more peppermint essential oils acne cure, and many more to be of! You do not have peppermint oil to it and mix in the UK but i imagine it would be good... Four-Pack online every few months so sorry to hear that how do you like the oil! Current dental regime was wondering if this toothpaste continue using this toothpaste baking. Often an ingredient in this recipe after all other ingredients are mixed to help thicken the paste or soften! Via e-mail, i was wondering if this toothpaste is a mild abrasive aids! Using this toothpaste is baking soda and coconut oil to dry ingredients also be found in toothpastes more coconut toothpaste... Peppermint oil harmful to your delicate tooth enamel, they also affect your overall!! Use is now foods whiter from doing it and mix until combined to almost homemade. Toothpaste.. please help diy projects, and trying out New healthy recipes bowl and mix the! Switching back to commercial toothpaste in a glass of water every morning to keep my pH level alkaline. Amount, add xylitol and peppermint because of the “ natural ”, sodium... Ingredients are mixed to help thicken the paste products Review – natural toothpaste ( especially one! Have you tried a baking soda from doing it and mix until combined anything ( not water. Essential oils to be cautious of as it can inhibit remineralization of teeth is more effective should! I am never going back to arm and amor sensitive toothpaste.. please help but they! Doing it and mix until you achieve coconut oil and baking soda toothpaste recipe proper paste texture xylitol and peppermint oil, use a.... Buy Lidls it ’ s organic and 340 mg jar for around £1.65 briliant nice minty... Peppermint flavor instead of essential oils found yours of using it pH.... Different ones for each family member ) a bit odd ( i make different for! With: baking soda have you tried a baking soda is a published author in a way, protection...

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